hiit
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Day Late.. not too shabby
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258.6 lbs.
21.4 lbs.
Lost Since I moved Back
-0.2 lbs.
Lost Since Last Scale Measurement
I’m not too upset, i’ll admit.. Mon. night was baaad. I said iw as gonna be good, an then i go out to dinner with a friend.. totally disregarded the calories when we ate dinner (and then dessert).
Tonight i’m going out again with her, […]
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Feeling GOod, Bad Weekend.. but Feeling Good
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Okay, so I didn’t do SHIT, i mean i did NOTHING this weekend.
I sat on my ass and slept, but it felt PERFECT, like the ideal thing to do after last week…
last night i couldn’t get to sleep till late-ish, but still managed to wake up, refreshed and head to work on my bike. I […]
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I am on my way (to 30lb. down)
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258.4 lbs.
21.6 lbs.
Lost Since I moved Back
1.6 lbs.
Lost Since Last Scale Measurement
woooooooooooooooo yeeeaaaaa, i’m finally in the 250’s.. FINALY
SO i broke my scale while moving :(, i know.. so sad, but luckily it still works, HOWEVER sometimes i get LOTS of hope with readings like:
I mean common, what an evil.. EVIL scale :(.
anyway… I have […]
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Stuck At Work
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Oye.. my hamstrings!
SEriously, they hurt so bad, I knew they hurt this morning, but i decided to bike to work nonetheless.. and now.. i feel stuck
my legs are in so much pain, luckily i thought ahead and left my truck key behind, so hopefully someone can be a pal and pick me up (yes, i […]
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midweek
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Biking to work is fun. seriously though, i mean TO work is a breeeze and its fun, i love making fun of people that i see, and its actually amusing dealing with traffic.. bike traffic that is.
seriously 10-12 bikes all going from light to light, each one at their own pace and each one meeting […]
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Its Tuesday!! The Plateau needs to DIIIIE!
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260.0 lbs.
20.0 lbs.
Lost Since I moved Back
0.4 lbs.
Lost Since Last Scale Measurement
PLATEAU!!!
DAAAM YOOOOU!
Roy is at 100%.. if I am not in the 250’s by Friday.. i’m gonna CRACK
That is all
TIll then
CIao!
Roy
