I’m BACK! after 11 days of no pics.. here is a pic!
|
254.6 lbs. | |
| 25.4 lbs. | Lost Since I moved Back | |
| 5.0 lbs. | Lost Since Last Scale Measurement | |
Woohoo!
Roy Is BACK!
And what do you know.. i MAY be able to reach 250 by Aug. 1st as I had setup my goal to be.
For those wondering where I have been:
I basically spent the last week or so in a “i needa break from life” period, just hanging out with friends, I was sick also, so that kept me at home for a week.
At the end of that sick week, i got pretty bad news regarding family, and so was worrying/dealing with family issues all weekend and up till yesterday
All is better now i have to say.. and i’m happy, really happy. I dunno, i was depressed too, but now i’m well slightly depressed with life, but overall in a much better mood 
hmm.. what else is going on. OH YA
Word to the Wise: BUY a pump!
Yesterday i went on a bike ride post-work with Oleg to do errands, and on said bike ride.. POOF goes my innertube, so we walk a good 2 miles to the nearest bike shop, only to find it is closed on Mondays (a normal occurrence in the bike shop world apparently).
anyway.. so yea after that we waited around went to some other shops, and after hours of walking around with our bikes, Anton came to the rescue with a new pump he bought us from SPorts basement.
Thank you Anton
SO please.. buy a pump!
Overall.. not a bad ride actually on the day i did over 30 miles that is 13 miles to/from work alone everyday, plus the rest i did with Oleg.
TIll then
CIAO!
Roy
If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.
Comments
No comments yet.
Leave a comment