salads
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The Vegan Way: Helpful for Some Health Concerns
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The basic philosophy of a vegan diet is simple: stick to plant-based foods entirely. Vegans not only don’t eat meat, fish or poultry, but they also don’t eat any foods that come from animals, such as eggs, milk, yogurt and cheese. (Lacto-vegetarians include dairy products in their diet and lacto-ovo vegetarians eat eggs and dairy.)
Even […]
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Bagged Salads Are They Safe?
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Yes, it’s convenient to buy pre-washed, ready-to-eat vegetables. Yes, we all do it. But you risk getting food poisoning, says one expert.
The recent problem with pre-washed, bagged spinach making people sick from a germ called E. coli brings the problem to light. These types of salads are a game of chance, cautions Michigan […]
