Exercise Injuries

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Do You Have Shin Splints?

Posted by myfitnesshut
August 22, 2008

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This Q & A is for those runners who have, well, ran too much (and not very smartly)!
Client Q: I have shin splints. How do you get them and how do I get rid of them?!
Mark’s A: Ouch! It hurts just thinking about shin splints!
Shin splints are much more than shin soreness. Shin soreness happens […]