Detox Diet - 4 Top Reasons Why You Should Avoid Wheat

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Detox Diet - 4 Top Reasons Why You Should Avoid Wheat

Most detox diets recommend that you exclude products made with wheat yet we are always being told that wheat fiber is good for the bowels. So why do you need to exclude it when on a detox diet?
1. Overload
Wheat is probably one of the most consumed foods. Many people eat wheat three times a day. […]