Shout Outs

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Shout Out to Our Web Designer, Erin!

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This is a shout out to Erin Simmons, web and graphic designer extraordinaire! If it wasn’t for Erin, you would be reading someone else’s blog right now because Heads Up on Your Body wouldn’t exist. Go Erin!
Many thanks to Erin!


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The Fabulous Pilates Passbook

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This is going to blow your Toe Socks off.
Here is a great way to sample a few classes from almost every major pilates studio in a city near you (NYC, Chicago, Houston, or LA, to be exact), become introduced to studios you never knew existed, and only have to pay one time, once. What am […]


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Pack This in Your Gym Bag

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I usually bop out to the gym when I have a free moment so I can sneak in a run on the treadmill. The free time I have is usually in the middle of the day, which means I not only have to bring along a change of clothes and towel, but I also have […]


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Check Out This Cool Site!

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I’m so excited about this cool site for fit-minded moms, Bookieboo.
On her site, Leah Segedie features different bloggers who write all types of health and fitness articles for active moms!
I’ve really just simplified what the site is all about, to get a better idea, check it out for yourself:
http://www.bookieboo.com/
I’m also excited to say that […]


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You Will Become Obsessed with This Hoodie

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I picked up one of these Prairie Underground hoodie/jackets in San Fransisco a while ago, and I’ve been obsessed with it ever since. It is the thickness of a really nice hoodie with the length of a long jacket. I have two- one is black with brown stitching and the other is the one in […]


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Special Sneakers Made Just for You

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I’ve already blogged about some different brands (like Vans and Puma) that let you customize sneakers by color and style. Adidas is another brand that lets you do this, but they take it one step further, and better.
On their site, Adidas says, “mi adidas brings total shoe design and customisation to everyone who’s serious about […]


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Favorite Bag for Pilates

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I’ve always loved my LeSportsac bags for the gym and pilates so I couldn’t help but to blog about them. Love them!
The side pockets are always perfect for keeping keys, money, phones, hairclips, toiletries, whatever. And the insides are always roomy.I have somehow managed to fit sneakers, a large towel, a change of clothes, a […]


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Be a Sneaker Artist

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In a perfect world, I would be an artist and a pilates instructor… wait, that is my world! The struggle for me is trying to balance my time between both the art world and the fitness world.
Sneaker executives out there must have read my mind when they decided to allow comsumers to customize their own […]