Pilates for Parents

0

Comments

Post Pregnancy- How to Make Time for Pilates

Comments off

Its been a couple months since you’ve had your baby and you are tired, busy, and just a little stressed out! Perfect reasons for starting back into your exercise routine. If you used to do pilates and want to get back to your workouts, now is a great time. And, if you’ve never done pilates […]


0

Comments

When to Start Pilates For Pregnancy

Comments off

I was just talking with a friend of mine the other day, who is about three months pregnant with her first baby. She’s always enjoyed running but was complaining that she feels to nauseous to run lately, and mentioned that she might want to try doing pilates while she’s pregnant. Know what I said to […]


0

Comments

Check Out This Cool Site!

Comments off

I’m so excited about this cool site for fit-minded moms, Bookieboo.
On her site, Leah Segedie features different bloggers who write all types of health and fitness articles for active moms!
I’ve really just simplified what the site is all about, to get a better idea, check it out for yourself:
http://www.bookieboo.com/
I’m also excited to say that […]


0

Comments

Baby Got Back

Comments off

Have you ever noticed that, while carrying children is fun, it just kills your back?I’m going to guess that in a typical day, you pick up and carry your kids around (possibly while carrying your own bag and talking on the phone), load a stroller into the car, take toys out of the car, push […]