Pilates for Parents
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Post Pregnancy- How to Make Time for Pilates
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Its been a couple months since you’ve had your baby and you are tired, busy, and just a little stressed out! Perfect reasons for starting back into your exercise routine. If you used to do pilates and want to get back to your workouts, now is a great time. And, if you’ve never done pilates […]
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When to Start Pilates For Pregnancy
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I was just talking with a friend of mine the other day, who is about three months pregnant with her first baby. She’s always enjoyed running but was complaining that she feels to nauseous to run lately, and mentioned that she might want to try doing pilates while she’s pregnant. Know what I said to […]
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Check Out This Cool Site!
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I’m so excited about this cool site for fit-minded moms, Bookieboo.
On her site, Leah Segedie features different bloggers who write all types of health and fitness articles for active moms!
I’ve really just simplified what the site is all about, to get a better idea, check it out for yourself:
http://www.bookieboo.com/
I’m also excited to say that […]
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Baby Got Back
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Have you ever noticed that, while carrying children is fun, it just kills your back?I’m going to guess that in a typical day, you pick up and carry your kids around (possibly while carrying your own bag and talking on the phone), load a stroller into the car, take toys out of the car, push […]
