Archive for June, 2008
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Hello world!
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Welcome to HealthCare Blogs. This is your first post. Edit or delete it, then start blogging!
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Back Pain Statistics
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So I just returned from the FAMI workshop at Mt. Sinai School of Medicine in NYC, and all I can say is WOW!! If you’re a pilates or yoga instructor, massage therapist, or personal trainer, get thee to FAMI!
I was so privileged to be part of such a fantastic and inspiring group of fellow instructors, […]
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Follow-Up to Pilates Pro Article
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I received a couple comments to my article on http://www.pilatespro.com/ , “How to Succeed As a Freelance Pilates Instructor”, and thought I’d respond to one here on the blog. Here’s Christine’s comment:
“I am a new Pilates Instructor and recently bought my own reformer. I have been teaching at 2 to 3 studios and hope to […]
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Not Getting What You Want Out of Life?
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Do you feel stuck or unhappy with your life, relationships, job, living situation, or whatever? Its hard, but its always good to remember that you can never change the way other people are, or what they say and think. You can only change YOU.
So if you’re unhappy, the best place to start […]
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Off to FAMI
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I’ve been waiting for this workshop and its finally time! I’m off to my first FAMI workshop and can’t wait!
FAMI (Functional Anatomy for Movement and Injuries) is a 4-day long workshop at Mt. Sinai School of Medicine in NYC, taught by doctors, anatomists, and experienced pilates and yoga instructors. Its a workshop for pilates and […]
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Shout Out to Our Web Designer, Erin!
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This is a shout out to Erin Simmons, web and graphic designer extraordinaire! If it wasn’t for Erin, you would be reading someone else’s blog right now because Heads Up on Your Body wouldn’t exist. Go Erin!
Many thanks to Erin!
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NEW Introduction to Rhinebeck Pilates Special Package Deal
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We have a great new Intro Package at my pilates studio, Rhinebeck Pilates. Its perfect for anyone who wants to try all the types of classes that we have to offer!
Introduction to Rhinebeck Pilates:
1 Mat Class1 Tower Class1 Private Session$100If you already do pilates on the mat and want to try out the equipment, this […]
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Instructional Video on How to Live Your Life
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My husband and his friends are really into the xbox game, Grand Theft Auto IV, these days. Can’t say that I’m much of a fan but at least I can admit that the game itself is pretty cool looking. Its based in nyc and is very realistic. I’m just not a fan of all the […]
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The Different Styles of Pilates
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We all know that there are different styles of yoga- anusara, jivamukti, vinyasa, gentle, etc. But did you know that there are also different styles of pilates? There are many different styles out there, so we’re all bound to find one that suits our needs!
In this post, I’ll list a few different kinds of workouts […]
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Lacking a Rectus Abdominis
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Here is an email I received recently from a pilates instructor named Bonnie about one of her clients. It is a very interesting dilemma:
I just love your Pilates articles on your blog. I find them extremely informative and thank you for providing this information for Pilates instructors!
I have a question…I recently moved from the east […]
