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It Is Not a Matter of Good or Bad Economic Times
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“What Is the Bridge Over Troubled Economical Times?
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Remember Simon and Garfunkel’s famous song Bridge over Troubled Waters!
Most of us are now looking for a bridge over our bad economic times. We look outside of ourselves for the magical bridge or the guru to lead us to the promised land. Sometimes we look in the wrong places. Today , let us look inside […]
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How to Be a Star in Your Relationships
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When the One You Love Won’t Get Help
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I had a heart wrenching response to my post, Too Many Problems . A woman was very concerned about her mother who is struggling with emotional problems. Her mother has been unresponsive to her requests and concerns. Her mother has refused to get help and she sees her mother slipping away into depression.
I believe many of us […]
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Counseling or Mental Fitness Training?
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I am often asked what is the difference between counseling and mental fitness training. This is a very important question. The differences are significant. For some people counseling is a better match. For other people mental fitness training is preferable.
It is very difficult to reduce all forms of therapy into a brief synopsis. Therapies usually […]
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Which Is More Harmful for Your Health?
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Do you think excess body fat or self-defeating thoughts are most harmful for your physical health?
I read an interesting post, from Physical Fitness 3. The author made the startling statement:
“Have you ever thought of how much extra, unnecessary thoughts, which are more harmful to you than bodily fat, keeps accumulating in your mind continuously, leading […]
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Are Signals Bad?
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There is no doubt that some signals are inconvenient and irritating. How many times has the red light inconveniently brought your drive to a halt, even when there is no traffic in sight? Yes, red lights are sometimes frustrating, inconvenient and perceived to be unnecessary.
Likewise, we sometimes get very inconvenient and irritating medical and psychological […]
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Mental Fitness Coaching Helps You Get What You Can’t Get By Yourself
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Smoking Doesn’t Make You Happy
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Essence of Life
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