Success
Comments
Positive Thoughts to Give You a Boost
Comments off
As our economy drifts into recession, we do not have to sink into depression. No matter how bad or good situations become, we always have choices!
In any and every situation, we have choices!
We can always find problems or we can always find opportunities!
We can find our strengths or weaknesses!
We can find happiness or unhappiness!
We can feel […]
Comments
10 Ways To Transcend the Disastrous Economy
Comments off
In order to cope with the declining economy and the disastrous effects on our lives, we need resilience. When we have major trauma in our lives, we experience stress. Emotionally, we feel strong feelings such as anger, fear, anxiety and despair. People with resiliency feel these feelings, but react to their stresses with focus, determination […]
Comments
CURSE OR POOR MENTAL FITNESS
Comments off
Comments
Difficult Economic Times and Paul Revere
Comments off
Comments
Koyie Hill and Mental Fitness
Comments off
Comments
Counseling or Mental Fitness Training
Comments off
Comments
Too Many Problems?
Comments off
In the next few blogs I am going to share with you how the origins of the mental fitness solution. When I first began working as a psychologist, it didn’t take her long to realize that most of my clients had more problems to address the more humanly possible in one session or groups of […]
Comments
Psychic Growth Following Trauma
Comments off
How have you managed the traumatic stress in your life? Traumatic stressors could include disasters such as the fires in California or any of the floods that have hit the United States in the last few years.
Other sources of traumatic stress are the
loss of a loved one
chronic or acute ailments
violent or abusive crime
accident or injury
financial […]
Comments
Mental Fitness Programs Are Not the Same
Comments off
Comments
Do You Know Why?
Comments off
