Perception

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“What Is the Bridge Over Troubled Economical Times?

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Remember Simon and Garfunkel’s famous song Bridge over Troubled Waters!
Most of us are now looking for a bridge over our bad economic times.  We look outside of ourselves for the magical bridge or the guru to lead us to the promised land.  Sometimes we look in the wrong places.  Today , let us look inside […]


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Little Irritating Things

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It was the third time she had been diagnosed with cancer.  An elderly woman with a history of depression.  I met with her, her husband and daughter.  We met together to support her during this time of crisis.
I was not sure what to expect.  There has been a long history of emotional disconnect and conflict in […]


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10 Ways To Transcend the Disastrous Economy

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In order to cope with the declining economy and the disastrous effects on our lives, we need resilience.  When we have major trauma in our lives, we experience stress.  Emotionally, we feel strong feelings such as anger, fear, anxiety and despair.  People with resiliency feel these feelings, but react to their stresses with focus, determination […]


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CURSE OR POOR MENTAL FITNESS

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If You Can’t Be Honest, You Can’t Change!

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There are many ways that people “mess up” their lives.  Unfortunately, ” when many people try to stop “messing up”, they ”mess up”?
One of the biggest ways people “mess up” is by not being honest!
If we are “messing up” in some part of our lives, it is not an accident.  We are either consciously or unconsciously choosing to […]


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You Don’t Get Any Better, When….

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How Many Successes Do You Need Before You Can Conclude You Are Successful

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Yes, I Can

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Pain Is a Welcomed Signal

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Do We Have Freedom of Choice?

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