Archive for September, 2008
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If You Can’t Be Honest, You Can’t Change!
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There are many ways that people “mess up” their lives. Unfortunately, ” when many people try to stop “messing up”, they ”mess up”?
One of the biggest ways people “mess up” is by not being honest!
If we are “messing up” in some part of our lives, it is not an accident. We are either consciously or unconsciously choosing to […]
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How to Be a Star in Your Relationships
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Difficult Economic Times and Paul Revere
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The Mental Fitness Solution For Emotional Overeating
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Healthabits had a very insightful post “Emotional Eating: When Diets Don’t Work“.
When you stop and think about it, emotional overeating can prevent any diet from working successfully.
If emotional overeating was not a factor, do you think that any or all diets could work for you?
Is it likely that all diets will fail for you, if your emotional […]
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How Can You Have a Good Relationship With Your Spouse?
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Mental Fitness and Maintaining Weight Loss
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Do you know what the four reasons are for failure to maintain weight loss? Yahoo Health had an article from The Capessa Blog: Sharing the Wisdom of Women entitled Four Reasons We Regain Weight.
The National Weight Registry reported information on 7000 successful people, who maintained a weight loss of 30 pounds or more for over a […]
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When the One You Love Won’t Get Help
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I had a heart wrenching response to my post, Too Many Problems . A woman was very concerned about her mother who is struggling with emotional problems. Her mother has been unresponsive to her requests and concerns. Her mother has refused to get help and she sees her mother slipping away into depression.
I believe many of us […]
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Koyie Hill and Mental Fitness
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