Archive for August, 2008
Comments
Counseling or Mental Fitness Training
Comments off
Comments
Counseling or Mental Fitness Training?
Comments off
I am often asked what is the difference between counseling and mental fitness training. This is a very important question. The differences are significant. For some people counseling is a better match. For other people mental fitness training is preferable.
It is very difficult to reduce all forms of therapy into a brief synopsis. Therapies usually […]
Comments
Too Many Problems?
Comments off
In the next few blogs I am going to share with you how the origins of the mental fitness solution. When I first began working as a psychologist, it didn’t take her long to realize that most of my clients had more problems to address the more humanly possible in one session or groups of […]
Comments
I Don’t Care!
Comments off
Consciously, most of us probably have sometimes been motivated by a “I don’t care” attitude. Sometimes out of anger, disappointment, fear or anxiety, we say or act-out the “I don’t care” attitude.
Sometimes people are unconsciously motivated by the “I don’t care” attitude. We see this attitude in people when they are indifferent to their health […]
Comments
Changing Expectations Following Brain Surgery
Comments off
This woman has made a remarkable recovery from surgery brain surgery. She basically has had to relearn all that she had learned before the surgery. Still she has trouble with her balance, coordination of her eyes and walking. In spite of these difficulties she continues to exercise and work on regaining her life.
She has struggled with […]
Comments
Psychic Growth Following Trauma
Comments off
How have you managed the traumatic stress in your life? Traumatic stressors could include disasters such as the fires in California or any of the floods that have hit the United States in the last few years.
Other sources of traumatic stress are the
loss of a loved one
chronic or acute ailments
violent or abusive crime
accident or injury
financial […]
Comments
You Don’t Get Any Better, When….
Comments off
