Living in the Now
Four affirmations regarding the importance of living in the present:
1. "Seize the Day" was the motivating affirmation of the University of Michigan and Philadelphia Eagles linebacker and Renaissance man.
2. "Win the Moment" was the affirmation of a state championship basketball team.
3. "Live in the Moment" was the rallying cry from Billy Donovan, who was nicknamed "Billy the Motivator", coach of the 2006 NCAA champions and one of the Final Four teams in 2007. This quote was reported by Mark Long of the Associated Press in an article entitled "Donovan key to Gator’s chances to repeat."
4. "Live in the Now" is the place of freedom, peace of mind, happiness and control over your life in my mental fitness program.
Imagine time as three different countries. There are a countries called the past, present and future. You have the opportunity to take up residency in any of the countries.
The four affirmations emphasize the importance of living in the present. Living in the present is the only country where you can make choices to have freedom, peace of mind, happiness and control of your life.
Today Is the Day for Living in the Now!
Remember, You Live within the Environment Created by Your Choices!
Dr. Hal
Life and Mental Fitness Coach
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