abdominal discomfort
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Health Tip: Controlling Gas
(HealthDay News) — Gas can cause abdominal discomfort, belching, flatulence, and other symptoms.
Here’s a list of gas-causing foods and activities, courtesy of the National Digestive Diseases Information Clearinghouse:
- Eating too many carbohydrate-rich foods, high in starches, sugar and fiber. These include beans, dairy products, soft drinks and fruit drinks.
- Drinking very quickly.
- Activities that cause your stomach to fill with air, including chewing gum, smoking, and wearing dentures that are too loose.
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Essential Living Foods - Organic Goji Berries
Raw Organic Goji Berries have been used in traditional Asian medicine for over 5,000 years! You can find mentions of this extraordinary berry in Chinese medical texts as much as 5,000 years old. Our Goji Berries come from a pristine, certified organic region in the Ningxia province of China. This is the same amazing place […]