Living in Balance

How to Beat the Post-Summer Blues

Depending on where you live, you may not have had much of a summer.  In the Northeast, we have had so much rain and dreary, cold days, that many of us feel robbed and can’t believe we are in the throws of honest to goodness Fall.  It just doesn’t feel right that the leaves are changing and the temperature is dropping so quickly.  All in all, there seems to be a mild depression plaguing cities like Boston and Portland, Maine.  Unfortunately, we can’t do very much about the weather, but we CAN change our attitude and pull ourselves out of this funk we have been in.  Here are a few ideas that might be worth trying: Read More…

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