Living in Balance

The Permagrin: Being Forced to Smile

Not long ago, I wrote an entry on how powerful it is to smile.  Today, I’m going to discuss how important it is to allow yourself to not smile.  Smiling is great…I’m all for it.  It has a lot of great benefits and makes you feel all warm and fuzzy.  But let’s face it: there are times when you just don’t want to smile.  It doesn’t matter what the reason is.  It is human.  It is natural.  And there is no reason for you to feel bullied into smiling if at that very moment, you just don’t feel like it.

This morning I was perfectly content in my own world, deep in thought about all the things I had to get done today, and BAM, Read more…

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