Archive for August, 2008
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Think You Can Handle Six Pack Abs?
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Hey…listen up, gang…..sorry it’s been a week since my last post but again “life” has interfered with my life! Sorry ’bout that!
Anyway…if you are ready to commit to a training regimen to give you those six pack abs you’ve been only dreaming of…it’s time to get off the butt and do something…now!
You really want […]
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Gain Weight, Lose Weight, Add Muscle and Win Money!
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Hi everyone…I was just talking with my buddy Vince DelMonte and he was telling me about his latest sky diving and white water rafting adventures while in Colorado. And he’s got something really cool planned for you too…
He mentioned that he’s giving away $3,000 in cash prizes for getting as lean and possible or as […]
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How To Choose The Right Protein Powder
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Good morning to everyone…hope all’s well!
The topic of protein powder is a very important subject when it comes to giving our bodies the nutrients it needs when we undertake any kind of muscle building or weight training.
Which protein powders do we actually need? Which ones will give us the best results? Well…Vince DelMonte has another […]
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So You Want Six Pack Abs? Read This!
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One of the best trainers on weight gain and adding muscle is, of course, Vince DelMonte. He’s written a really good article on the mistakes made when trying to get those ripped, six pack abs and I want to pass it on to you:
How To Get A Six-Pack - The Wrong Way!
If you could sculpt […]
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FYI - Weight Training Tip
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It’s always a temptation to take part in a training regimen that experienced weight-lifters or bodybuilders utilize, but over-training is one of the worst things a beginner can do. It can be a mistake for almost all levels of those into weight training.
Being a novice to weight training you will probably make some progress whatever […]
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Vince DelMonte and Six Pack Abs Quest Begins!
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It’s taken some time but Vince has finally fixed all the bugs and has launched his spanking new program Six Pack Quest.
I do have to admit…it was worth the wait.
A few hours ago, Vince let loose his “Ab Shredding System” to help you melt off the last 10 pounds or - the first 100 pounds.
If […]
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Clearing Up Calorie Confusion
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Whenever we take up a fitness routine, the issue of calories will have to come up. There is a whole lot of misinformation regarding calories so I thought I’d post some answers about calorie questions that seem to be most important to the majority of people.
Questions and Answers About Calories
Q: Are fat-free and low-fat foods […]
